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 Back Pain,Natural Healing,Pain Relief,Woman Health Care

孕期身体的变化

怀孕是一种独特而改变人生的现象。在八到九个月的时间里,身体会经历大量的荷尔蒙、身体和情绪上的变化。此外,身体必须适应在怀孕接近结束时承载近20磅的婴儿、液体和胎盘,给所有器官和组织带来身体负担。

在怀孕期间,有三个极其重要的阶段对母亲的健康产生影响,比如:

  • 怀孕期间因身体变化而引起的不适感
  • 分娩疼痛
  • 产后身体的恢复
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针灸

在整个妊娠期间,许多问题都可能影响孕妇的健康以及胎儿的正常生长和分娩。对于妊娠期间药物使用的保留态度促使非药物疗法的兴起。针灸在孕妇中越来越受欢迎。

针灸被列入新西兰事故赔偿公司(ACC)的联合卫生疗法技术清单中。像整骨师、物理治疗师、脊椎按摩师、职业治疗师、言语治疗师和针灸师等专业人士是新西兰卫生和残疾劳动力中第三大群体(与医学和护理专业相比)。现在,ACC在针灸治疗中补贴两种类型的疗法模式:传统疗法和辅助疗法。ACC不包括草药贴、外用药膏、草本疗法、营养补充剂和电离泵电缆在内。

针灸疗法

传统中医学(TCM)和西方生物医学针灸是文献中广为人知的两种主要针灸方法。传统中医学基于许多原理,如阴阳平衡、气的理论、五行理论、经络理论和传统东方医学的诊断程序。传统中医学在传统针灸培训中被使用,但它也涉及西医研究和生物评估,以帮助建立诊断和治疗计划。

自1990年以来,针灸师已被纳入新西兰事故赔偿公司(ACC)的治疗费用标准。针灸师被定义为满足以下条件的人:a)是新西兰针灸师注册协会(NZRA)(现更名为Acupuncture NZ)或新西兰针灸标准管理机构(NZASA)的全体会员,并且b)持有根据《事故赔偿法》(AC Act)的现行执业证书。

妊娠针灸

研究显示,妊娠期针灸可以帮助宫颈放松和软化,可能有助于促进和提高分娩效率。根据研究,接受分娩前针灸的妇女的分娩时间平均缩短了1.5小时。

妊娠期针灸可以刺激内啡肽的释放。在分娩前的针灸治疗期间,内啡肽会积累起来,并在分娩开始时准备好使用,这被认为可以减轻分娩时的剧痛。

在妊娠期间,妇女接受越多的针灸治疗,其腺体在产生内啡肽方面就会变得越“适应”和有效,有助于使分娩更有力量。内啡肽还可以缓解压力,促进快乐和幸福感,这对母亲和宝宝都有益处。因此,妊娠期间的针灸具有多个好处。助产士已经发现,接受分娩前针灸治疗的妇女干预的可能性较低。

妊娠针灸是一种无害且无药物的治疗方法,多年来被用于帮助和缓解各种与妊娠相关的问题。它可以缓解恶心、消化不良、疲劳、疲惫感,减轻肿胀,缓解盆腔不适,帮助使胎位不正的婴儿转位,并促进分娩或催产。此外,还可以利用某些穴位按摩来在分娩过程中辅助和帮助产程。

References

  1. https://denisecallaghan.co.uk/pregnancy-and-childbirth/
  2. https://www.acc.co.nz/assets/research/dc1104f788/aerg-consensus-acupuncture-musculoskeletal-conditions.pdf
  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4112450/
  4. https://maxwellclinic.co.nz/fertility-pregnancy/acupuncture-and-pregnancy/
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Pregnancy and related changes

Pregnancy is a one-of-a-kind and life-changing phenomenon. For eight to nine months, a great variety of hormonal, physical and emotional, changes happen in the body. In addition, the body must adjust to holding up to a baby of almost 20 pounds, fluids, and placenta near the conclusion of the pregnancy, putting physical strain on all organs and tissues.

During pregnancy, three extremely essential stages affect the health of the mother, such as

  • Discomfort due to physical changes during pregnancy
  • The labor pain
  • Post-birth recovery of the mother’s body

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Acupuncture

Many problems can influence a pregnant woman’s health, and the proper growth and birth of the child, throughout pregnancy. Reservations regarding medication usage during pregnancy have contributed to a rise in non-pharmacological therapy. Acupuncture is becoming more popular among pregnant mothers.

Acupuncture is included in the list of Accident Compensation Corporation’s allied health therapy techniques (ACC). Professionals like osteopaths, physiotherapists, chiropractors, occupational therapists, speech therapists, and acupuncturists are among the third largest groups in the health and disability workforce of New Zealand (with medical and nursing professions). ACC now sponsors two types of therapeutic modalities within acupuncture treatments: conventional therapies and adjunct therapies. ACC does not cover herbal plasters, liniments, herbalism, nutritional supplements, and ion-pumping cables.

Methods of Acupuncture

Traditional Chinese Medicine (TCM) and Western biomedical acupuncture are two main methods of acupuncture that are well-known in the literature. TCM is based on many principles such as yin and yang balance, qi theory, five element theory, meridian theory, and traditional Oriental medicine diagnostic procedures. TCM is used in conventional acupuncture training, but it also involves Western medical research and biological evaluation to aid in the establishment of a diagnosis and treatment plan.

Since 1990, acupuncturists have been approved under the ACC’s cost of treatment standards. An acupuncturist is defined as an individual who is a) a full member of the New New Zealand Register of Acupuncturists Incorporated (NZRA), presently famous with the name of Acupuncture NZ (AcNZ), or the New Zealand Acupuncture Standards Authority Inc (NZASA), and b) holds a current practicing certificate under the Accident Compensation Act (AC Act).

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Acupuncture and Pregnancy

Acupuncture in pregnancy has been shown to aid in the relaxation and softening of the cervix, which may assist in the promotion and efficiency of labor. According to research, women who underwent acupuncture before giving birth had labors that were 1.5 hours shorter on average.

Pregnancy acupuncture stimulates the release of endorphins. Endorphins are built up during pre-labor acupuncture treatments and are ready to be used when labor begins, which is considered to minimize the extreme pain of labor.

During pregnancy, the more acupuncture women get, the more ‘fit’ and effective your glands will become in producing endorphins, assisting women in having more powerful labor. Endorphins also relieve stress and promote happiness and well-being, which benefits both the mother and the baby. So acupuncture during pregnancy has several benefits. Midwives have already found that women who undergo pre-labor acupuncture had a lower likelihood of intervention.

Pregnancy Acupuncture is a harmless, drug-free treatment that has been used for [years to assist and maintain a variety of pregnancy-related issues. Symptoms include nausea, indigestion, weariness, exhaustion, lowering swelling, alleviating pelvic discomfort, turning breech newborns, and induction/promotion of labor. In addition, certain acupressure spots may be utilized to help and assist the birthing process throughout labor.

References

  1. https://denisecallaghan.co.uk/pregnancy-and-childbirth/
  2. https://www.acc.co.nz/assets/research/dc1104f788/aerg-consensus-acupuncture-musculoskeletal-conditions.pdf
  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4112450/
  4. https://maxwellclinic.co.nz/fertility-pregnancy/acupuncture-and-pregnancy/
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