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Sciatica is a condition in which the sciatic nerve is compressed, causing pain that radiates down the back or side of the leg. It is typically caused by compression of different levels of nerve roots in the spine or inflammation of the sciatic nerve itself. Symptoms associated with sciatica include back pain, numbness, tingling sensation from the leg down to the foot, and weakness in the affected area.
The sciatic nerve originates from the lumbar spine levels of L4 to S3. It passes through the pelvis and then travels down to the knee, where it branches into the tibial nerve and peroneal nerve. The tibial nerve runs through the back of the lower leg, while the peroneal nerve runs along the outside of the lower leg. This nerve pathway explains why people with sciatica experience numbness and tingling in their legs.
At Ponsonby Wellness acupuncture clinic, we recommend you visit an acupuncturist to obtain advice and establish an individualised treatment plan for helping alleviate sciatic nerve pain and irritation.
Since we have briefly explained the nature and design of the sciatic nerve, it should be a little easier to begin to understand some of the causes of sciatic nerve pain. There are several reasons why so many people experience pain related to the sciatic nerve. We have listed a few.
There are a number of ways in which acupuncture could help individuals dealing with sciatica and the pain it causes. It helps the individual get relief by relaxing tight muscles and improving blood circulation. Acupuncture has also been proven to help regulate the nervous system and release neurotransmitters in the body which reduces pain.
Acupuncture has been shown to be an effective treatment for sciatica without the side effects of prescription pain medications like NSAIDs and muscle relaxers. It is also a safe, non-surgical option that can relieve sciatica pain.
One systematic review of acupuncture for sciatica found that acupuncture improved sciatica symptoms better than non-steroidal anti-inflammatory drug (NSAID) treatment. Acupuncture also helps enhance the effects of medications that may be prescribed for sciatica so it can help reduce the dosage and mitigate the side effects.
The good news is that acupuncture is a safe and non-invasive treatment option for sciatica pain treatment. Using acupuncture for sciatica pain treatment has few side effects. It can also be used in conjunction with other treatments, such as physical therapy or medication.
Acupuncture could even help individuals avoid taking strong medications like muscle relaxants or pain relievers in some cases which can increase quality of life.
Some of your favourite daily activities could become enjoyable again as sciatica pain subsides and potentially diminishes altogether. Acupuncture for sciatica pain relief could help individuals stay active as they become more confident moving with little to no pain.